Pregnancy is often filled with preparation, birthing classes and getting ready for the baby. And while that’s important, there is another transformation happening at the same time, one that doesn’t get nearly as much space.
The transition that happens into becoming a mother or father.
Becoming a parent is a profound identity shift.
It asks you to stretch, to soften, to redefine who you once were so that you can take on a whole new identity.
This isn’t something meant to be navigated alone.
Pregnancy Pods are 8-week meetups in explore this transition in a deep and supportive way. Reflecting on the emotional, relational, and internal changes that are unfolding.
What makes this unique is that this isn’t a class you take and then have to find ways to reconnect with those you meet. Because you aren’t just joining something short-term, you are invited to become part of the Forest, an underground layer of individuals.
This is about remembering and recreating what it looks like to have a village, where support is not something you have to seek out in exhaustion, but something already rooted and growing around you.
Together, we focus on building connection before the babies arrive, so that you are not starting from scratch postpartum as well as dreaming into what it might look like after the baby has come as well.
These are the people who can become your support system, your village, your steady ground in a season that can feel both beautiful and overwhelming.
In our time together, we explore:
The nervous system and how to support regulation through pregnancy, birth, and postpartum
Meaningful conversations to have with partners, including expectations, roles, and support
The foundations of postpartum care, so you can enter that season with intention rather than survival
The identity shift into parenthood, and what it means to be “born” as a mother or parent
Building relationships with others in a similar season of life
This is not just about preparing for birth. It’s about laying the groundwork for the life that follows, with connection, awareness, and support already in place, and a village already beginning to take shape around you.