Curriculum for Seeds of Change Spring Session ( 6 weeks):
3/20 Wk 1 - New Feelings - Self-Awareness + Emotional-Strength Builders.
4/3 Wk 2 - Our Developing Bodies - Changes + Positive Body Image.
4/17 Wk 3 -Self-Care - Setting Ourselves up for Success.
5/1 Wk 4 - Setting Personal Boundaries - Practices + Personal Integrity.
5/15 Wk 5 - Empowering Communication - Listening Practices + Nonviolent Communication.
5/29 Wk 6 - What we Learned - Girls Share Passion Projects + Celebration. please note topics/curriculum may change at the discretion of the facilitators to best serve the needs of the group.
- Coming of Age Circle (Held on Wednesdays, twice per month), 5:00-7:00pm
- Mother’s Council (once per month), 11:00- 12:30 p.m. TBD
- Sessions are held at Amy's home in South Anchorage
Register at: https://naturesong.as.me/
In circle, leaders will:
lead circles that are age and developmentally appropriate.
support girls in creating a safe space, where they can ask real questions, share experiences, and practice listening deeply to one another.
Encourage girls to practice what they have learned in their daily life as well as lead by example.
In circle, girls will:
Learn practical tools to negotiate present and future relationships.
Develop a embodied sense of confidence and self-esteem
Practice finding and using their authentic voice.
Learn to listen to their body and mind.
Explore emotions and learn how to use them as a tool for personal well-being.
Learn how to be assertive in a kind and respectful way.
Understand how their body works and its cycles.
Learn about ritual and self-care.
Develop lasting relationships and enjoy the power of sisterhood.