Two sessions, 120 minutes each (a one day workshop can be arranged)
Ages: 9–12
Group size: 5–10 participants
Cost: $125 per child
Zoom call for Caretakers
Special Organizer Discount: $60 registration offered to a parent or caregiver who helps initiate and aids in the “first steps” coordination of their child’s.
Through hands-on activities, creative expression, and open conversation, participants will:
Understand what’s happening in their bodies and why
Learn practical tools for caring for themselves during their cycle
Explore the emotional and social changes that often come with puberty
Build confidence in speaking openly about their needs
Leave feeling informed, proud, and connected to their growing selves
This experience helps girls develop:
Confidence in talking about their bodies and cycles
Knowledge to feel prepared for their first period
An understanding of how their body and feelings can shift throughout the month and ways to support this
A shared language with peers and family members (HUGE!)
A recognition of the cycle as a blueprint for getting to know themselves better
